Coaching Soccer Drills: How To Kick Strongly


Coaching soccer drills

Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? Both coach and the kids feel that this is by far the greatest trouble in way of coaching soccer drills. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both poise and power to kick the ball comes from below the knee.

This is the starting point for almost all styles of kicks in soccer practice. The rushing of the foot from below the knee creates an immense impact on the ball. The players get immense power from this to perform several styles of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.

For example; it could be hit very high, driven low, swung over left, or lean towards right.

In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. Let’s talk about them further.

Soccer Coaching

The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is usually employed to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball touches the inside of the foot and the ankle with the foot turned outwards.

In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is the most basic rule with all types of kicking actions. Players should strengthen the ankle and the foot only at the time of making contact with the ball.

After the players are confident in it’s execution, their action should appear comfortable, smooth, and natural.

Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. With the use of a foot, the pass is transformed into a speedy throw for short distances.

During all these coaching drills, the body posture should be relaxed.

The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. The approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.

The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.

So, go ahead and teach your players these basic kicking techniques with variations to make the ball do slightly different things.

If you would like to enhance your knowledge on coaching soccer drills for kids, subscribe to our youth soccer coaching community that has a huge amount of information in form of articles, newsletters and videos.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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