Posts Tagged ‘kids soccer drills’

Kids Soccer Drills: Discover The Biggest Coaching Mistakes

Sunday, February 28th, 2010

Kids Soccer Drills

It’s not wrong that in kids soccer drills, coaches are very much responsible for the downfall of the players as a team because of some errors. Yes, it is true. Most of you might wonder as to what can be so big that puts the team on a loosing streak. Well, let it be known that there are many.

To take steps pertaining to soccer drills for kids, be very alert and calculative. It’s very important for you know the kid’s psychology. Speak with them in a language that they can understand well. But sadly, most coaches are not ready to adapt to this. They fail to realize that there is a distinction in coaching kids and coaching grown-up players.

So this is it; let me share some blunders that coaches make which reduce their teams to rubble.

1. To many coaches, their job appears to be very simple. They don’t arrange the drills, refuse to plan their sessions, and are always late in getting to the field. Such behavior is bad and also has the potential to sadden the kids. Kids tend to be very serious about soccer and you should too. Youth soccer drills should be pre-planned. If you need certain equipment to carry out the drills, arrange it before hand.

Youth Soccer Drills

Don’t be late. Make it a point to reach the field earlier than the kids. In fact, you should be on the track before the kids arrive. This will also give you some time to rehearse the drills or arrange for things.

2. When the coaches are instructing before the kids soccer drills, it is normal for them to take a long time. Can you believe how boring that can be? Understand that kids come to play soccer, not to hear your long lectures. Keep your words of wisdom brief and straight forward. Use this opportunity to talk to the kids about the strategy and styles that the kids should learn.

Also, do not interrupt the kids when they are playing. If you have observed anything that needs to be corrected, note it and discuss it after the drill. Also, you should be outside the field when the kids are enjoying the game.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, both the traits are self-destructive. It may spell disaster for you if you get carried away by emotions on the field. It is natural for the kids to make errors on the field. Remember, they are just kids. You do not need to take this to heart and get harsh with the players.

If you do, understand that you not only make the kids lose interest in the sport but also invite disciplinary action. Soccer is played in the mind more than from the body. Make the kids realize this and you would have motivated them.

Stay away from these issues in kids soccer drills. If you would like to know more about what the positive and negative traits of a coach are, join our youth soccer coaching community. This will dramatically improve your knowledge and skills.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: Want To Know how To Warm Up

Sunday, February 21st, 2010

Kids Soccer Drills

It’s sad to know that people fail to appreciate the importance of warming up in kids soccer drills. It is something that being a coach, I would want to stress that warming up is obligatory and an important practice to lead the team towards a better start of the day. In youth soccer drills, coaches fail to take this aspect into consideration. This has a direct affect on the health of players in form of injuries while practicing.

In this article, you’ll find some useful tips on warming up the players. Train the team to use the body movements in a way that all the muscles get worked up. This is by far the best way to activate all the body parts. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: In this make the players go for a light 5 to 7 minute jog. It’s advisable to begin with a light jog and then move on to sprinting.
This must increase the pulse rate to at least 120 beats per minute. But, slow improvement is better. Then make them swing their legs forward cross-body for about 10 times each. Finally, over 20 yards, make them stretch actively.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For instance, the players should practice hopping forward and backward. You can also teach them cross stepping. High-knee carioca can also be taught to players. These must be carried out just like sprinting.

Youth Soccer Drills

Running towards the back also accounts a very efficient warm up drill in soccer drills for kids. Yet, the correct method of doing it is to rise up the heels to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: There are various other warm up drills in kids soccer drills that build up the energy for practice sessions. The players can be taught to hop with swings and loops. These give an extra dimension to the skipping exercises. You can also make them cross-over skip. Quick Hip Swings is somewhat difficult to practice but it highly useful and a tried and tested technique to warm up the body.

Subsequently the players can be made to do long shuffle with spins midway. Tell the players to practice backward and forward leg swings. It’s a very efficient activity and helps in toning the body. High leg forwards and backward is just as efficient in toning the body.

Tip 4: Stretching should be carried out properly and sufficiently. For the legs, stretch hinging works the best. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. Stretching has the benefit of preventing injury along with increasing the muscle range.

Also ensure that in soccer drills for youth, kids are discouraged from overdoing anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Winning Tactics For Effective Dribbling

Monday, February 15th, 2010

Kids soccer drills

I don’t know a thing about you, but I’ll bet that anyone who has played soccer will know the significance of dribbling in kids soccer drills. Dribbling is the art of maintaining control of the ball while moving around in the field. It is one of the first soccer skills taught to the kids at the beginning level.

Now the point is to choose the degree of importance of dribbling skills. If you want your kids to develop dribbling skills, regular drills are the best thing to do. It teaches the kids the basic movements to drive the ball well. Dribbling the ball by keeping it close to you is used to develop the ability to get ahead of several opponents without losing control of the ball.

It only takes a few essential tips to become a first-rate dribbler like being in contact with the ball. Kids are taught the skill of using the outside of their foot in kids soccer drills. Most often they will be using the front portion of their instep, especially when dribbling at a high speed.

Yet, the kids must know the art of using the interior and exterior of both their feet on way to be good dribblers. This helps the kids to retain the ball’s control despite the direction from which opponents strike. Also teach them to use both sides of the foot, like a hockey stick.

Youth Soccer Drills

Make certain that in soccer drills for kids, they lay their hands on the ball every time they move forward. The ball is knocked while dribbling when it is kept in front. This has an advantage for the kids to maintain control of the ball and increase the pace of dribbling.

This has the effect of eluding the defenders when they try to get close to the ball to capture it. So set out gradually and concentrate at this in the beginning when kids are practicing to ensure that they are getting a feel of the ball with every step.

In youth soccer drills continue to adjust the speed of ball while teaching kids. In order to overpower the opponents, the kids need not be extremely fast in dribbling the ball. Instead, make the defender snooze for a moment and rush past the opponent at immense speed.

Train the kids on remaining alert with respect to the ball while in the field. While dribbling kids must remain aware of the events in the filed and pay attention on the ball simultaneously.

Help them improve upon their weak foot. Soccer drills for youth will help get their weak foot improve gradually by continuously hitting the ball against the wall with the same weak foot. In the spare time, kids should play about with a soccer ball.
Teach them to take a seat and rotate the ball from side to side using the weaker foot. The ability to retain the control of the ball will improve with regular practice.

Here it is for you! In kids soccer drills, they should be taught to guard the ball with their body. When in close contact with the defender, make use of the body to shield the ball. Subscribe to our youth soccer coaching community now to take advantage of loads of latest and useful information on soccer coaching practices.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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Kids Soccer Drills: Want To Know how To Warm Up

Friday, February 12th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. In youth soccer drills, this point is easily skipped by many coaches. The consequences are then faced by the players when they suffer injuries in training.

This article gives you some nice tips on how to get the team warmed up. Teach the kids to include all the body movements that allow all muscles in the body to get worked up. This is the right way to wake up the entire nervous system. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: In this make the players go for a light 5 to 7 minute jog. It is highly recommended to start with a light jog and then eventually sprint.
This must increase the pulse rate to at least 120 beats per minute. But, slow improvement is better. After this, the players should move their legs back and forth for around 10 minutes each. Players should then finish by energetically stretching their body greater than 20 yards.

Tip 2: Having said that, do remember that even this active stretching over 20 yards comes with some warm up drills of its own. Like the players can bounce backward and forward. Also teach your players to do cross stepping. Players must also be trained on high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

Backward run is also a highly effective warm up drill in soccer drills for kids. Still, in order to perform it, the proper way to do it is to jerk up the heels to the butt. No matter how difficult it may be to practice this but it’s the sole method or performing it accurately.

Tip 3: There are various other warm up drills in kids soccer drills that build up the energy for practice sessions. You can direct your players to play with circles and hoops. These give an added element to the skipping exercises. The players can also be told to do cross-over bounce. Although a little advanced, Quick Hip Swings is also a very effective and tested method that warms up the body a great deal.

Next, make the players do long shuffles with turns in the middle. Tell the players to practice backward and forward leg swings. It has the effect of toning the body in an effective and easy way. Equally effective are high leg forwards and backwards.

Tip 4: Stretching should be carried out properly and sufficiently. What works best for the legs is stretch hinging. It is for you to see that all kids work out their groin, hamstring, quadriceps, and calf muscles without fail. It is stretching that helps in increasing the range of muscles together with preventing any injury to the player.

It is also essential to note that in soccer drills for youth, kids abstain from overdoing anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

Now that you are armed with this information about kids soccer drills, ensure that kids do warm ups before performing the drills. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Become a member today and benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Youth Soccer Drills – 4 Secrets You Must Know

Friday, November 6th, 2009

Coaching Youth Soccer Drills

While coaching youth soccer drills the right way go a long way in making a good coach, you need to take into consideration other essential elements.While many people might take on coaching as a part-time vocation, it is very much a full-time responsibility and should be taken seriously. Here are some useful tips for youth soccer coaches that want to do it the right way:

1. Always, always be prepared. Notice that expert coaches are well organized and always have a plan, not only for games, but also for soccer coaching sessions. This preparation should go beyond a simple checklist of things that you want to cover.

A way to go is to write a detailed list of what will hapenning during the training session, including drills instructions. Keep track of players that need to develop specific skills and that need proper evaluation. Keep a set of penalty warm ups in case you have to hand them out.

All these things will help avoid freezing in front of your players and parents without knowing what to do next. It’s really easy to lose the respect of the team if you don’t be aware of these important things.

2. Preparation doesn’t just mean game plans- also keep all the gear ready before the coaching session starts. When coaching youth soccer drills, a number of coaches use precious practice time making players lug cones and balls back and forth- this can build up a sense of resentment among the players.

Their #1 goal is to have fun by playing soccer with their friends. Before each practice, make sure you go to the grounds ahead of time to make sure everything is in order. Check the ground for items like broken glass and make sure things like the goal posts are securely in place. When teaching soccer drills to the kids this is important.

3. Always be on the lookout for new ways of teaching drills and new techniques. If you are going to incorporate them in your training schedule, make notes on how the drill goes. If you feel that it isn’t working, then scrap it and try something else. Apply this kind of procedure to those drills you feels are not performing well.

4. Keep a supply of water and a first aid kit ready at all times.

Can competitive soccer walk hand by hand with fun?

Especially while you teach soccer to younger players, fun is a big part of why they are attracted to soccer in the first place. If you just watch kids playing together in the park, chances are that they will organize themselves into an informal soccer match pretty quick. Be alert for signs that people are loving your work and letting you know that you’re doing a good job. When coaching youth soccer drills, if you want to learn how to explode your players skills in record time and keep their interest by making training more fun and enjoyable, visit us today at SoccerDrillsTips.com .

About The Author:

Andre Botelho is known online as the “Expert Youth Soccer Coach” and has already helped thousands of youth soccer coaches and parents improve their coaching skills. Learn exactly how to explode your players’ skills and make training more fun in record time when coaching youth soccer drills at http://www.SoccerDrillsTips.com

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